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Ketosis is a metabolic state in which your body uses fat rather than glucose from carbohydrates as its primary source of energy. To achieve ketosis, you stop supplying your body with carbs and sugar. This depletes your stored glucose — also known as glycogen — and your blood sugar and insulin levels decrease. Because of the decrease of glucose and increase in the metabolism of fat, ketosis has a ton of benefits — evening primrose effects unique ability to induce weight loss is just one of them.
Many people use ketosis as a treatment for epilepsy, diabetes and even cancer. When your body burns fat, it produces ketones. Without ketones, you’re not in ketosis. Therefore, the ketogenic diet’weight loss help near me sole purpose is to aid and promote ketone production.
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